Showing posts with label Dr. Oz Three Day Detoxification Cleanse. Show all posts
Showing posts with label Dr. Oz Three Day Detoxification Cleanse. Show all posts

Wednesday, January 8, 2014

The Cleanse - The Grand Finale

I just finished my last drink of the Dr. Oz Three Day Detoxification Cleanse and I have to say... I could totally demolish an entire cake right now. 

    As a child, this scene in Matilda always made me hungry


The past three days of liquid haven't been easy, but they also haven't been as terrible as I initially imagined. I certainly can't speak for Boyfriend on this; he's been hot mess central for days. 

I shamed Dr. Oz again and didn't finish my lunch shake, but I did devour the snack shake, which was a repeat of breakfast. I needed to refuel for my Barre and Pilates Fitness class, which I coerced two of my coworkers to take with me in the event of my collapse. I did advise them to crumble my corpse into the corner and resume their workouts; however, I impressed myself by finishing the hour class and still being able to walk to my car at the end. 

It was my first Barre and Pilates class and I probably shouldn't have started on the final day of a cleanse, but people low on food intake don't always make the best decisions. I assumed that barre would be similar to my beloved Yoga Booty Ballet; however, I was sadly mistaken. Don't get me wrong, Gillian and Teigh make me work, but Pat at Amerifit showed no mercy and didn't once compliment my booty. 

I began with energy and zeal. I ended with sweat and aches. My leg lifts got lower and lower as the clock ticked minute-by-minute. My thighs couldn't fathom the idea of holding a ball and squeezing said ball, all while lifting my leg and bringing it across my body. Graceful, I was not. I was thankful for the teacher-mandated chair on my left for support, both physical and emotional.

I came home and made the final shakes for both Boyfriend and me. I made extra for Boyfriend, to avoid his passing out from near starvation. He has expressed the sincere excitement of a child on Christmas Eve for tomorrow morning's egg and oatmeal feast.

As of this morning, Boyfriend lost two pounds and I lost five. I'm proud of both of us for sticking it out and completing the cleanse (although I didn't always follow protocol and skipped a few drinks). Would I recommend Dr. Oz's Three Day Detoxification Cleanse? Sure, for a jump start on healthy living, not as a way to lose quick weight. Make sure you have a dedicated partner and the ability to look cookie dough in the face and say "no means no... Whore."